Many people grind or clench their teeth at night without even realizing it, a condition called bruxism. Over time, this can cause tooth wear, jaw pain, headaches, and even damage to dental work. A custom-fitted night guard is one of the simplest and most effective ways to protect your teeth and jaw while you sleep.
At Cure n Care Dental Center, Johar Town, Lahore, we specialize in designing comfortable, durable night guards that safeguard your smile and help you wake up pain-free.
In this blog, we’ll cover what night guards are, who needs them, how they’re made, their benefits, care tips, and why our clinic is a trusted choice in Lahore for night guard treatments.

What Is a Night Guard?
A night guard (sometimes called an occlusal splint, dental guard, or bite guard) is a clear, custom-made appliance that fits over your teeth while you sleep. It acts as a protective barrier between your upper and lower teeth, absorbing the pressure from grinding and clenching.
Unlike generic “boil and bite” guards sold in stores, a professionally made night guard at Cure n Care Dental Center is customized to your bite for maximum comfort and effectiveness.
Signs You May Need a Night Guard
- Waking up with sore jaw muscles or headaches
- Tooth wear or chipping with no obvious cause
- Cracked fillings or crowns
- Increased tooth sensitivity
- TMJ (temporomandibular joint) pain or clicking
- Partner noticing grinding sounds at night
If you have any of these symptoms, our dentists in Johar Town can evaluate you for bruxism and recommend the right type of night guard.
Benefits of a Custom Night Guard
Prevents Tooth Damage:
A professionally designed night guard acts as a shock absorber between your upper and lower teeth, significantly reducing wear, chipping, cracking, and fractures of enamel. It also helps protect expensive dental restorations from being damaged by grinding forces.

Relieves Jaw Pain and Tension:
Clenching at night puts constant stress on your jaw muscles and temporomandibular joints (TMJ). A custom night guard minimizes this pressure, easing jaw pain, stiffness, and morning headaches so you wake up feeling more relaxed.
Protects Existing Dental Work:
Crowns, bridges, veneers, and implants are an investment. Our custom night guards at Cure n Care Dental Center provide a barrier that shields these restorations from excessive force, extending their lifespan and saving you costly repairs.
Improves Sleep Quality:
Less grinding, less pain, and reduced jaw tension translate into more restful, uninterrupted sleep. Patients often report feeling more refreshed and energetic in the morning after wearing their guard.
Customized, Comfortable Fit:
Unlike bulky, one-size-fits-all guards from stores, our custom-fabricated night guards are precisely molded to your teeth. This ensures a secure fit with no slipping, gagging, or speech interference — making it easy to wear every night.
Night Guard Treatment at Cure n Care Dental Center
At Cure n Care Dental Center in Johar Town, Lahore, we make your night guard experience smooth, precise, and comfortable from start to finish. Every step is handled by experienced dentists using modern technology to ensure you get the best protection for your teeth and jaw.
Comprehensive Consultation & Examination
We begin with a detailed discussion of your symptoms such as grinding, clenching, jaw pain, or headaches. Our dentist then examines your teeth, bite, jaw muscles, and TMJ (jaw joints) to confirm the diagnosis and determine the level of protection you need.
High-Accuracy Digital Scan or Impressions
For a truly custom fit, we take either traditional impressions or use advanced digital scanning. Digital scans capture every contour of your teeth and bite, eliminating guesswork and reducing chair time.
Custom Fabrication in a Professional Dental Lab
Your night guard is made from high-quality, medical-grade materials chosen for durability, comfort, and safety. Each guard is customized to your bite and grinding pattern so it delivers maximum protection without feeling bulky.
Precise Fitting & Personalized Instructions
When your night guard is ready, we check and adjust it to ensure a perfect, comfortable fit. We also demonstrate exactly how to wear it, clean it, and store it so you can get the most from your appliance.
Regular Follow-Up & Adjustments
After you begin wearing your guard, we schedule periodic check-ups to make sure it remains effective and comfortable. If your bite changes or the guard shows signs of wear, we can fine-tune or replace it promptly.
With this structured approach, you’ll receive a night guard that not only protects your teeth but also improves your sleep quality and reduces jaw discomfort.
Book Your Night Guard Consultation
Protect your teeth from grinding and clenching. Book your custom night guard consultation at Cure n Care Dental Center in Johar Town, Lahore today and start sleeping without worry.
Types of Night Guards
Not all-night guards are the same. At Cure n Care Dental Center in Johar Town, Lahore, we offer several types of guards, so every patient gets the right level of protection and comfort.

Soft Night Guards
These are made from a flexible, cushioning material that feels gentle on the teeth and gums. They’re ideal for mild or occasional teeth grinders who need basic protection without a rigid feel. Soft guards are comfortable, affordable, and easy to get used to. Its a great starting option if you’re new to night guards.
Hard Acrylic Night Guards
Crafted from a strong, rigid acrylic material, these guards are more durable and designed for heavy clenchers or people with severe bruxism. They provide maximum resistance to grinding forces and long-term protection for enamel, crowns, and dental work. Hard acrylic guards also help keep your bite stable and are often recommended for patients with TMJ issues.
Dual Laminate Guards
These “hybrid” guards combine the best of both worlds: a soft inner layer for comfort and a hard outer shell for durability. They’re perfect for moderate to heavy grinders who want the strength of a hard guard without sacrificing comfort. Dual laminate guards tend to last longer and feel less bulky than a full hard acrylic guard.
Our dentist will carefully examine your teeth, bite, and grinding pattern, then recommend the best type of night guard for your specific needs and personal comfort. This ensures you get maximum protection while sleeping and an appliance you’ll enjoy wearing.
Caring for Your Night Guard
Rinse After Each Use
Wash your night guard with cool or lukewarm water every morning to remove saliva and debris.
Clean Gently
Use a soft toothbrush and mild soap (not toothpaste) to gently brush your guard and keep it free from buildup.
Store Safely
Place it in a ventilated case when not in use. Airflow prevents odors and bacteria while keeping it protected.
Avoid Heat
Hot water, sunlight, or high heat can warp your guard. Always stick to cool or lukewarm water.
Bring to Your Check-Ups
Take your night guard to your dental appointments so our team can check the fit, look for wear, and give it a professional clean if needed.
Cost of Night Guards in Lahore
Night guard prices vary depending on the type and material. At Cure n Care Dental Center, Lahore, we provide transparent pricing and durable, high-quality guards at competitive rates. During your consultation, we’ll give you an accurate quote.
Why Choose Cure n Care Dental Center for Night Guard Treatment?
At Cure n Care Dental Center in Johar Town, Lahore, we make getting a night guard easy, comfortable and effective. Here’s why patients trust us:
Experienced Dentists
Our team is skilled at spotting and treating teeth grinding and clenching, making sure you get the right solution for your smile.
Modern Technology
We use digital impressions and scans for a precise fit, so your night guard feels comfortable from day one.
Custom-Made Guards
Every guard is made to match your bite and lifestyle. Whether you’re a light grinder or a heavy clencher, we design what works best for you.
Easy-to-Reach Location
Our clinic in Johar Town is central and convenient for patients from all over Lahore.
Ongoing Care
We provide regular check-ups and adjustments to keep your night guard working perfectly and feeling great.
With our experience, technology, and friendly care, you can trust us to protect your teeth and help you sleep better.
Protect Your Smile While You Sleep
Nighttime grinding and clenching can slowly wear down enamel, damage dental work, and leave you with jaw pain and morning headaches. But it doesn’t have to be that way. A professionally made night guard from Cure n Care Dental Center in Johar Town, Lahore offers a simple, effective way to shield your teeth and jaw.
Our custom night guards are designed for your bite, made from high-quality materials, and fitted with care to ensure comfort and durability. With the right protection, you can stop further damage, ease jaw tension, and enjoy a calmer, more refreshing night’s sleep.
Sleep Better, Smile Brighter
Wake up refreshed and protect your smile at the same time. Call Cure n Care Dental Center now to schedule your appointment for a comfortable, custom night guard.
Frequently Asked Questions
What is a dental night guard and how does it work?
A teeth retainer is a custom dental appliance designed to keep teeth in their corrected position after orthodontic treatment. At Cure n Care Dental Center, Johar Town, Lahore, we recommend retainers to prevent teeth from shifting back and to protect your investment in braces or aligners.
Why should I get a custom night guard instead of a store-bought one?
Custom night guards from Cure n Care Dental Center in Johar Town, Lahore are made from high-quality materials and fitted precisely to your bite. They’re more comfortable, last longer, and provide better protection than one-size-fits-all guards sold at stores.
How long does it take to get a night guard at Cure n Care Dental Center?
Most patients receive their custom night guard within a few days to a week. After your consultation and digital impressions, we’ll have it fabricated and then fitted to ensure maximum comfort.
How do I clean and care for my night guard?
Rinse it with cool water after each use, brush gently with a soft toothbrush and mild soap (not toothpaste), and store it in a ventilated case. Bring it to your regular dental visits so we can check the fit and give it a professional clean.
How long will my night guard last?
With proper care, a custom night guard can last several years. Heavy grinders may need replacements sooner, but regular check-ups at Cure n Care Dental Center help extend its lifespan.